Services
Evidence-based modalities for trauma, anxiety, and emotional healing.
Dr. Mack offers a range of therapeutic services—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT)—all grounded in her deep understanding that individuals cannot be fully understood apart from the broader systems that shape their lives. These systems include family and peer relationships, workplace culture, spiritual or religious affiliations, local communities, and even global economic forces.
With this holistic perspective, Dr. Mack tailors her approach to meet your needs—both in addressing immediate concerns and in fostering long-term healing. For individuals dealing with traumatic stress or recent loss, treatment may include trauma-focused modalities such as EMDR. For those experiencing more moderate emotional challenges, CBT or ACT may be appropriate. In some cases, supportive therapy can be most effective, allowing clients to uncover their own insights within the safety of a therapeutic relationship.
In addition, Dr. Mack’s specialized training in religious and spiritual issues enables her to offer pastoral counseling and values-based therapy for those seeking to explore or integrate these dimensions into their healing process.