Finding Balance, Healing, and Clarity
Papago Psychology is an integrative psychology practice in Phoenix, Arizona. Mary Lynne Mack, PhD, Licensed Psychologist, provides individual psychotherapy and psychological assessment for adults, supporting emotional well-being, recovery, and resilience through life’s challenges and transitions.
Services are available via telehealth throughout Arizona, as well as in-person sessions in Phoenix, Tempe, and Scottsdale.
INTEGRATIVE PSYCHOTHERAPY AND ASSESSMENT FOR ADULTS AND FAMILIES IN PHOENIX AND SCOTTSDALE
Seeking support is a courageous step toward achieving balance and well-being.
Dr. Mack provides a safe and compassionate space to explore what you are currently struggling with, identify your goals for change, and develop the therapeutic tools needed to heal from heal and navigate life’s complexities.
Integrative therapy modalities using cognitive, behavioral and somatic resources are the foundation to support you on your journey to personal growth and emotional healing. She also provides integrative assessment to identify personality or behavioral patterns that may hold you back from growth.
WhAT WE OFFER
Compassionate,
Personalized Care
Dr. Mack takes time to understand your story and the experiences that shaped you. Each session is grounded in empathy and tailored to your individual needs, helping you feel seen, supported, and respected throughout your journey.
Integrative Healing Approach
With over 25 years of clinical experience, Dr. Mack combines evidence-based therapies like CBT, EMDR, and ACT with somatic and spiritual practices. This holistic perspective allows clients to heal across mind, body, and spirit.
Safe and Reflective Environment
Therapy with Dr. Mack is a collaborative space built on trust, confidentiality, and curiosity. It’s a place where you can explore challenges, reconnect with your values, and cultivate lasting emotional balance.
An Integrative
Approach to Healing
Each person’s story is unique, and therapy should reflect that. Drawing from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT), Dr. Mack helps clients find practical ways to reduce distress, improve emotional resilience, and reconnect with their deeper values.
Services Tailored to You
Evidence-based modalities for trauma, anxiety, and emotional healing.
Individual Therapy
Individual therapy offers a confidential space to explore your experiences, emotions, and patterns with compassionate guidance. Through thoughtful conversation and evidence-based techniques, Dr. Mack helps you develop new perspectives, identify personal strengths, and create realistic strategies for growth. Sessions are designed to support you in managing stress, improving relationships, and fostering a deeper sense of self-understanding.
Trauma & EMDR Therapy
Trauma can leave lasting imprints on both the mind and body. Using Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-informed methods, Dr. Mack helps you safely process past experiences and release the distress that may still affect your daily life. This gentle, structured approach promotes healing, emotional regulation, and a restored sense of inner calm and resilience.
Family Systems Work
Families function as interconnected systems, where each person’s experiences and behaviors influence the whole. Through family systems therapy, Dr. Mack helps individuals and families recognize patterns that may contribute to conflict or disconnection. Together, you’ll build tools for healthier communication, mutual respect, and lasting emotional support across generations.
Spiritual & Values-Based Counseling
Spiritual and values-based counseling invites reflection on what gives your life meaning, purpose, and direction. Dr. Mack integrates spiritual or faith-informed perspectives in a way that honors your beliefs and cultural background. This approach can help you align your decisions with your core values, find peace in times of uncertainty, and strengthen your connection to what matters most.
FAQ
Frequently Asked Questions
What can I expect in my first session?
Your first session is a chance to share your story and discuss what brings you to therapy. Together, you and Dr. Mack will explore your goals, background, and experiences to create a plan that supports your well-being and personal growth.
Do you incorporate spirituality in therapy?
Yes. For clients who wish to explore spirituality or faith as part of their healing, Dr. Mack offers a values-based approach that honors your beliefs and helps you integrate them into your personal growth journey.
How does EMDR help with trauma?
EMDR (Eye Movement Desensitization and Reprocessing) helps you safely process distressing memories and release the emotional weight they carry. Over time, many people experience greater calm, clarity, and self-confidence.